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As a therapist, others have often described me as grounded, solid, and patient. I am very focused on each person as an individual as well as on the relationship you co-create. I tend to be more active rather than passive and I bring a lot of humor into sessions when it's appropriate. I consider it my role to both support and challenge each person in the relationship.
As a therapist, others have often described me as grounded, solid, and patient. I am very focused on each person as an individual as well as on the relationship you co-create. I tend to be more active rather than passive and I bring a lot of humor into sessions when it's appropriate. I consider it my role to both support and challenge each person in the relationship.
Areas of Focus
Areas of Focus
Balancing individuality and connection
Improving communication skills
Exploring gender identity, sexuality, and gender roles
Transitioning relationships from monogamous to polyamorous, and vice-versa
Re/negotiating open relationship agreements
Healing from trauma in a relational context
Navigating neurodivergence in relationships (ADHD, Autism, and Giftedness)
Resolving sexual desire discrepancies
Increasing trust and intimacy
Navigating major life changes
I primarily approach relational therapy using the Developmental Model of Couples Therapy, which frames difficulty or conflict in relationships not as a sign of dysfunction, but as a normal, developmental process that every relationship must go through in order to progress to further stages. I also draw from Internal Family Systems (IFS), Attachment Theory, Dialectical Behavioral Therapy (DBT), and Nonviolent Communication in order to deepen your understanding of yourselves and each other, and to help you practice more confident, compassionate, and effective communication strategies. I have extensive experience working with trans and queer folks, polyamory/ethical nonmonogamy, kink, and sex-positivity.
Virtual Sessions
Virtual Sessions
I will always have sessions available via telehealth, and I'm licensed in both Washington and Oregon. Even if you prefer in-person sessions, we can use video sessions as backup when needed.
In-Person Sessions
In-Person Sessions
I offer in-person sessions from my home office in Port Orchard, WA. Please note that I have some specific requirements due to my office being attached to my home.
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